Tuesday, September 13, 2011

Get BACK up AGAIN


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For those that seen me or know me should have known i have a bone dislocate from dancing last Sunday. yea~…it was not a severe injury where you need to do operation or wearing a cast instead of bandage which i’m using now. These is all because God had did a MIRACLE in my leg.

As what i recall during the dance, there is this movement which need one weight on hands on the right and left respectively, then suddenly when the weight was all on my left leg, i guess it was either bone or ligament just snap, i mean just when out where it suppose to be, then i loose balance and immediately landed on the floor with my hands holding my leg ( with either bone or ligament facing outward ) so hardly because the pain was so super duper till i can’t even shade a single tears. All i hope is i wont get step by the other dancers dew the songs as not ended yet.

But thank God after everything ended, Rachel which is the dance choreographer approach and ask whats the matter, then continue by my lovely dad. I was too focus on the pain till i can’t tell what happen but just to tell them and point to my knee. Both my dad and Rachel saw the “thing” pop out.. Straight away, my dad and one of my friend Roy carried me up to a chair.. As the minute both of them carried me up, i can feel that “thing” just went back in..it just pop back in where it suppose to be, without any major screams where u normally seen in TV dramas. The minute the “thing” when back in, I know it was God that put it back in without me noticing the pain. I knew it was God who did miracles in my leg. If it was not God that fix my problem, that “thing” might be still sticking out and has to force back in by the bone specialist..that time i should be screaming like nobody business!…but seriously THANK GOD!!..

I’m so bless with my lovely family and relatives that concern and take care of me. Not loosing out the CNN of the family mr ALAN CHONG who advertise the latest update to my friends and relatives in FB, up to date pics. Friends called up and sms me and those who wrote comments and prayer in my wall…i was so touch and happy to have such great friends.. you guys are a blessings to me. Thank God through out everything, YOu have shown your blessing to me..YOU have did a great MIRACLE in me..YOU are a GREAT GOD!!..

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Friday, September 2, 2011

Determine to get THIN

DETERMINATION is a long big word..
same goes to the meaning of this word.

When you wanna slim down or just cut down calories inside your body,
is owez easy to say..
maybe the first 2 to 3 days u are keen and will do anything just to keep your diet..
but when..DETERMINATION fail!..
everything DOOM!

Same goes to me..
but thank GOD..
i never stop achieving one of my goal, which is to get thin..
but still...the word DETERMINATION again..is getting further now..
due to the busy period and going home late after work..
make me tired and off to bed to get a rest instead of doing my regular exercises..OH GOSH!..no good at all..

Well...from next week onwards..
NO CARBO!!
Breakfast - NO CARBO
Lunch - NO CARBO
Dinner - NO CARBO
Eat more VEGETABLES and FRUITS!..
Cut down sweet stuffs... ( bye YOYO )..well..maybe once in a while...oopsss..
Bye KOPI PING in FOOK YUEN..well..kurang manis la....hahaha..
n DRINK MORE WATER!!
and last n the most important thing...
EXERCISE!!..
no time for exercise is a bullshit..is just the same thing as giving excuses in no time to practice instrument..
Will try out for 3 months..
and see what results..
can show other ppl we don't need expensive treatment and pills to SLIM DOWN!

Monday, August 15, 2011

ANGRY BIRD cakeee??

An Angry bird cake??
how cute...
seriously need hearts and efforts to finish this whole bunch of angryyy birds...haha

Angry bird...
what next??
pig pig 猪cake?????...
i love to see it..haha..

You started calling again~..

I dun know in what reason..
you start calling again..
start asking where am i
start asking what am i doing
start asking how am i the whole day..
yes..u never once stop asking "what you doing?"
Well..
i had promise myself ..
a promise that can help me not fall back into hurts again..
a promise that will make me stronger in life..
the 2nd piercing is to remind myself..
each time i look into the mirror...
the 2nd piercing reminded me so strongly..

Each time u call..
I remind myself again not to think too much..
I remind myself it was only just a frenly call..
yes...and these are the thoughts that are owez stay in my heart..
and it will never change..
forever..

B'cz of the past..
I protect myself from hurt
I protect myself from being used..
I protect myself in sweet talks and "promise" that never once made..
Tat's y i am more careful in life
Tat is one of the reason why i dun wanna meet u..
Give me more time..
I will meet u again..
tat time..no other feelings juz oni Friend..
there will be tat day..

but..
thanks again for caring..
appreciate it a lot..

Monday, August 8, 2011

Baby Carmen~....

Baby Carmen~..
She is just so adorable..
each time i see her.. her smile just melted everyones heart..
but..1 thing
she choose ppl..
oni want liang zai ko ko to carry...hahaha...
but she just soooo cute~...

Tuesday, August 2, 2011

之前和之后的“笑”

I love to smile...
Since baby...sleep oso smile...
I knw i love to smile...
Smile can make ppl happy...
Smile is suppose to be from the heart...
I know...i love to smileee
BUT..
When a person had reach to a certain age,
where they experience hurt,
where they really know what love means,
where they know how heart pain it is to be hurt by a person u love the most..
S.M.I.L.E
can be fake..
no more from the heart..
only a show..
it had become another tool to hide the hurt u have..

我爱笑
baby的时候,睡觉都会笑
我知道我是爱笑。
笑能够让周围的人感觉温馨和开心。
笑是因该从心底的
我知道....我是爱笑的...
但是
当一个人长大了。
当一个人经历过伤痛的时候,
当一个人明白什么事爱的时候,
当一个人被一个她很爱的人伤的时候,
已变成的很假,
已不时发自内心的笑容,
“它”变成了一种掩饰,
“它”变成了一种用具掩盖心里面的痛

BUT!!
I belive..
once u learn your lesson..
you are even more wiser~!!..
u stand back on the ground..
force yourself to be stronger~..
I believe!!
there will be this one day..maybe not now..
smile can be from the heart again..

但是!!
我相信
以当你从失败中学习
你会比之前聪明了许多。。
你会再爬起来。。
逼自己坚强起来
我相信!!
总会有这一天,也许不是现在
“笑”可以再次从 心底的。

Thursday, July 28, 2011

2nd piercing means..

This 2nd piercing is to remind myself not to fall back into your arms..
Dun knw whether the ear ring i gave it to u, u still keep a not.....
but if u wanna throw..up to u...